Work out like an angel

I found this Victoria’s Secret Model Workout on Pinterest a while back, and it quickly became one of my favorites.

Here’s why:

  1. You can do it anywhere.
  2. You don’t need any props.
  3. It gets your heart rate up and your sweat on.
  4. Trainer Andrea Orbeck wastes no time and gets right into the workout with you. She’s also trained Victoria’s Secret models so she knows how to make you look good.
  5. It only takes 10 minutes.

*Bonus—Your pets will be jumping all around you while you do these crazy moves, and that’s just downright entertaining.

Work out like an angel in just 10 minutes with Andrea Orbeck. Check out why I love it at | Video originally shared by POPSUGAR Fitness | #healthybodyhappybody #hellolatte #fitness #circuit #VSangel #train #werk #workout #video

The routine is perfect when you don’t have a lot of time, but you want to make every minute count. You’ll work hard, but you’re only doing a few “time under tension movements”, so you can power through. And you’ll feel one step closer to being a VS angel afterwards…or at least your own version of a perfect angel.

Give it a try before the fashion show airs on Dec. 8 at 10 p.m. on CBS, and let me know how it goes in the comments section below. Let’s werk!

Plus, see all the new models starring in this year’s show on, but don’t actually try to compare yourself to them during your workout…they’re called angels because they’re out-of-this-world hot, and that’s just not real life. Mere mortals need coffee and workout videos to keep it together and that’s fine by me!

About Erica Tuite

Erica Tuite is a 24-year-old writer, copyeditor, coffee enthusiast, dog mom and lover of all things feminine. She's also the creator of

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